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Over the past 12 months, the team at Ruck Science has been driven to create a range of best-practices for the amateur rugby community. Those best-practices have included tips for rugby captains, rugby sevens conditioning programs, diet profiles of pro rugby teams, and the latest sports-specific nutrition advice including Keto4Rugby which took us about 9 months to research, test and provide to our readers.
Now it’s your turn!
If you’ve spent any time at all on our website, you’ll have noticed the Programs tab of our menu which contains dozens of eBooks produced by rugby programs across the world. Many of these resources, in particular, those created by BokSmart, are backed by industry-leading research into strength, conditioning and diet strategies for rugby players.
But rugby is about far more than strength and conditioning. While we could churn out eBook after eBook, rehashing rugby training programs and diet protocols, we’d like to expand our library to include resources that focus on program development and club-level administration.
So today, we’re asking for your help to create the world’s best library of rugby-related resources. Is there something your club/team/union does better than anyone else? If so, we’d like to hear about it. Here are some of the best practices we think the community would benefit from:
Best practices don’t need to be in any particular form. They can be sent as a lengthy email to get@ruckscience.com, a PDF, a word doc or even a video if you are so inclined. It matters not to us. We will review whatever you send us, and most likely request more information from you to develop the ultimate best-practices resource that gets published on our website.
We like to publish the most accurate information we possibly can. So if you’re submitting a best-practice, please provide an example of how it has been implemented at your club/franchise, etc. with some supporting evidence.
We understand that not everyone wants to give away their trade secrets for free. And we wouldn’t ask you to! So for every person whose best-practice document is published on ruckscience.com, we’ll make a donation to the rugby club of your choice in either cash, products or both.
We design & manufacture premium nutritional supplements specifically for the rugby community. Our range of supplements can help professional and amateur rugby players alike to perform, recover and live better.
The materials and information provided in this presentation, document and/or any other communication (“Communication”) from Ruck Science, LLC or any related entity or person (collectively “Ruck Science”) are strictly for informational purposes only and are not intended for use as diagnosis, prevention or treatment of a health problem or as a substitute for consulting a qualified medical professional. Some of the concepts presented herein may be theoretical.
References to any non-Ruck Science entity, product, service, person or source of information in this or any other Communication should not be considered an endorsement, either direct or implied, by the host, presenter or distributor of the Communication. The host(s), presenter(s) and/or distributor(s) of this Communication are not responsible for the content of any non-Ruck Science internet pages referenced in the Communication. Ruck Science is not liable or responsible for any advice, course of treatment, diagnosis or any other information or services you chose to follow without consulting a qualified medical professional. Before starting any new diet and/or exercise program, always be sure to check with your qualified medical professional. For details of our affiliate program please see our Terms & Conditions. Click here for our Privacy Policy
