3 steps to breaking the gain line in rugby

break the gain line in rugby

How do you get your team across the gain line in rugby? The key is to know contact is imminent and to get into the right body position early. There are three steps to breaking the gainline, here’s how to do it.

Rugby training drills from the Ohio Aviators

rugby training drills from the Ohio Aviators

Sadly, ProRugby fell apart last year. But one of the lasting memories we have of the period is the Ohio Aviators. Here are five rugby training drills they put together that your rugby team can use in its training.