The product team at Ruck Science is responsible for collating the world's best nutrition science and applying it to rugby nutrition. The team monitors and analyzes the most innovative academic research into nutrition and athletic performance. We are constantly seeking to improve our blends and introduce new formulas that we believe rugby players can benefit from. When we find high-quality nutritional products that can be useful to rugby players, we make them available at


cognitive enhancement research

nitrate supplementation research

l-arginine supplementation research

beta hydroxybutarate


While we want to provide industry-leading products, we know that its essential to Keep Rugby Clean. That's why you'll never find any of our ingredients on the IRB's banned substances list. Our products and protocols are designed to meet the standards of every international rugby body. To keep up with our product testing, checkout our company updates. In early 2016, will be conducting an independent review of all our products using their state of the art procedures.

We have more nutrition science for rugby players to read on its way in the new year. Stay tuned for:

  • Caffeine-Based Pre-workouts
  • Whey Proteins
  • Foam Rolling
  • Cold Compression
  • Concussion Treatment using Ice