To maximize post-rugby recovery use our balanced combination of Protein, Electrolytes, BCAAs and Creatine. 

Buy this sample stack, and $5.90 will be donated to the rugby club of your choice. Find your club’s code here or register them today.

Ruck Recovery

4.86 out of 5 based on 7 customer ratings
(7 customer reviews)

The core recovery stack includes whey protein and our new post-rugby supplement formula. Everything you need to recover faster from rugby games and training.




Post-Rugby gives you the Creatine, Electrolytes and BCAAs needed straight after a rugby game. Take a single serving of Rugby Whey after games and training to fuel protein synthesis and help build lean muscle.*

10% of every order is donated to the rugby club of your choice!


Without a potent whey protein supplement, rugby players often spend Sundays on their backs, begging their partners to bring over some water. A single scoop of Rugby Whey after your game and another the next morning will get you to Sunday brunch and beyond. Go from brittle new guy to athletic stud by fueling up on Rugby Whey after gym sessions, training and rugby games.

Riekert Hattingh

Seattle Seawolves


For years, we’ve been looking for the perfect nutritional supplement for rugby players to use after games and training. Since we couldn’t find it, we made it ourselves! Our post-rugby formula combines branch-chain amino acids, Creatine and Electrolytes. Everything you need to refuel after a rugby game and accelerate the recovery process after gym sessions as well.

Vince Jobo

New Orleans Gold

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Additional information

Weight 2.5 lbs
Whey protein

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Cranberry-Pineapple, Dragonfruit