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Twin Whey Pack
This stack helps you grab 2x the Rugby Whey – because when have you EVER had enough whey protein in the kitchen?
Our sponsorship program means your rugby club gets $5.90 when you buy the Twin Whey Pack. Find your club’s code.
Twin Whey Pack
The twin whey pack gives you over 60 servings of our delicious whey protein. Ideal for using after rugby games and gym training sessions to build lean muscle mass.*
HOW CAN I USE IT?
USAGE
PROTOCOLS
For most of us, using whey protein has become second nature. But for those of you who haven’t used a whey protein supplement as part of your rugby diet before, we’ve developed the following protocol which we believe maximizes the benefits of using whey protein.
RUGBY
TRAINING
The biggest mistake we see amateur rugby players making after training is just jumping straight in their cars and driving home. But we’re all busy people with places to be, so this seems to be the standard. If you can resist this urge to shoot off home, (maybe tell the Mrs that rugby finishes 15 minutes later than it really does) there’s huge benefits to sticking around for a few minutes.
We suggest you have a shaker in your kit bag ready to go. Grab it as soon as training finishes and then sip it over the next 15 minutes while you’re stretching and cooling down. Your muscles will thank you. Try it now in our rugby training supplement stack.
As with training, it’s really tempting to not take care of yourself after a rugby game. The fans and family are out, the beer is cold, there’s every excuse to just jump on the beers and forget that you need to wake up tomorrow.
But delaying your post-match celebrations by 20 minutes can make all the difference. The best time to have your protein is while you’re in the shower. A few quad stretches and air squats while you’re sipping it is just the ticket. Try it now in our rugby recovery stack.
RUGBY
GAMES
GYM
SESSIONS
This one should be pretty familiar. If you’re trying improve as an amateur rugby player, you should absolutely be in the gym.
A scoop of Rugby Whey protein after your squat session will help your muscles recover faster and build mass. Take as much as necessary, there’s no wrong way to do it. But try to get it in within 30 minutes of your workout finishing.
RUGBY WHEY
Rugby Whey protein powder is designed to decrease your recovery time and leave you feeling fully recovered after rugby games. Repair muscle damage, recover from weight training and build lean muscle with the only whey protein made for ruggers.
Additional information
| Weight | 4.0 lbs |
|---|---|
| RUGBY WHEY | Chocolate, Vanilla, Chocolate Peanut Butter, Cookies N Cream |
| RUGBY WHEY #2 | Vanilla, Chocolate, Cookies N Cream, Chocolate Peanut Butter |
Shannon –
Love your whey protein. Tastes great, reasonably priced and supports my rugby team. Couldn’t ask for a better product/company.
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Katie –
All the things a protein powder should be. Reasonable price, good taste, good solubility, good macros, shorter ingredient list compared to other brands. Great supplement into my diet.
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Jacob Arthur –
I screwed up you guys, I let my Rugby Whey run out thinking I could just go pick up some rando protein up at the store and be fine. Wrong! So wrong! That stuff tastes awful. I had to order the double pack so that I’m never in that situation again.
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