Our core training stack provides everything you need for the weight room, conditioning sessions or rugby games.
Our sponsorship program means your rugby club gets $5.40 when you buy Ruck Training. Find your club’s code.
Ready to start training for rugby season? You’re going to need some supplements. In particular, pre-workout to get you going in the gym and on the field + whey protein to speed up recovery and promote lean muscle development.
The training stack includes 30 servings of whey protein and another 30 servings of pre-workout. That’s enough for 2 months worth of training sessions. Get in the gym and start lifting, and let our supps do the rest.
If you haven’t used supplements before, pre-workout and whey protein are a great place to start. Take Pre-Game 30 mins before training and games and Rugby Whey about 30 mins after AND before bed the night after a game.
Created to form the core of any rugby nutrition program, Ruck Training combines our pre-workout and whey protein. Choose from 7 flavors and use them at anytime during the rugby season. Check out the individual product pages for specific protocols.
Pre-Game is a potent pre-workout powder. Boost your energy levels without the crash. Ideal for use during rugby games and training. Add a single scoop of Pre-Game to 16oz of water about 20 mins before rugby games and training.
Use your club’s code and save 10% every time you shop with us.
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Chocolate, Vanilla, Chocolate Peanut Butter, Cookies N Cream
Fruit Punch, Kiwi Lime, Tiger's Blood
We design & manufacture premium nutritional supplements specifically for the rugby community. Our range of supplements can help professional and amateur rugby players alike to perform, recover and live better.
The materials and information provided in this presentation, document and/or any other communication (“Communication”) from Ruck Science, LLC or any related entity or person (collectively “Ruck Science”) are strictly for informational purposes only and are not intended for use as diagnosis, prevention or treatment of a health problem or as a substitute for consulting a qualified medical professional. Some of the concepts presented herein may be theoretical.
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