Ruck Training

Our core training stack provides everything you need for the weight room, conditioning sessions or rugby games.

Our sponsorship program means your rugby club gets $5.40 when you buy Ruck Training. Find your club’s code.

Ruck Training

4.67 out of 5
(3 customer reviews)

Ready to start training for rugby season? You’re going to need some supplements. In particular, pre-workout to get you going in the gym and on the field + whey protein to speed up recovery and promote lean muscle development.

The training stack includes 30 servings of whey protein and another 30 servings of pre-workout. That’s enough for 2 months worth of training sessions. Get in the gym and start lifting, and let our supps do the rest.





If you haven’t used supplements before, pre-workout and whey protein are a great place to start. Take Pre-Game 30 mins before training and games and Rugby Whey about 30 mins after AND before bed the night after a game. 


Created to form the core of any rugby nutrition program, Ruck Training combines our pre-workout and whey protein. Choose from 7 flavors and use them at anytime during the rugby season. Check out the individual product pages for specific protocols. 


Pre-Game is a potent pre-workout powder. Boost your energy levels without the crash. Ideal for use during rugby games and training. Add a single scoop of Pre-Game to 16oz of water about 20 mins before rugby games and training.


Rugby Whey protein powder is designed to decrease your recovery time and leave you feeling fully recovered after rugby games. Repair muscle damage, recover from weight training and build lean muscle with the only whey protein made for ruggers.

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Use your club’s code and save 10% every time you shop with us. 

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Additional information

Weight 2.5 lbs

Chocolate, Vanilla, Chocolate Peanut Butter, Cookies N Cream


Fruit Punch, Kiwi Lime, Tiger's Blood