Beet Elite

The nutritional power of six whole beets in a concentrated nitrate powder. Beet Elite is the ultimate caffeine-free pre-workout supplement.

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Beet Elite

(14 customer reviews)

When your goal is peak performance, timing matters. BeetElite formula delivers the nitric oxide boost rugby players need up to three times faster than plain beet juice. We recommend drinking Beet Elite in the dressing room before a game or in the car on the way to rugby training.





BeetElite is the choice of health conscious athletes, who focus on performance from nutrition and foods to stimulate Nitric Oxide. One recommended serving of BeetElite is the Nitric Oxide equivalent of six whole beets and helps the body promote:

  • Extended exercise endurance
  • Improved energy and stamina
  • Increased oxygen delivery in the body



FOR 15s


The 15-a-side game is all about endurance. Yes, strength and stamina are important. But ultimately, you want to be able to perform at or near your peak for a full 80 minute rugby game. That’s the dream. We’ve been using BeetElite since the summer of 2015. Since then, we’ve done numerous tests on the timing of your intake as well as the prolonged effects. To sum up all that research, we suggest you take BeetElite at least 20minutes before your rugby training or rugby game starts.

We brought this time down to ten minutes but then realized that your body probably needs longer than this to get your circulation really going. Interestingly, the more cardio fitness our testing group had, the sooner they felt the benefits. So if you’re a beep test stud you can probably cut down your time before taking BeetElite a little bit.

Now we’re talking! BeetElite is without a doubt the best nutritional supplement we’ve found for 7s players. Especially amateur 7s players. During the course of a full day or even two day 7s tournament, you’re going to have fluctuating levels of energy linked to your caloric intake. It’s impossible to not eat during a tournament. But to stay in top shape all day, you should probably stay away from complex proteins, grains and most importantly caffeine. Coffees and energy drinks are a real killer on 7s day.

Yes, using a pre-workout supplement will get you up for your first and second games, but by 3pm with the finals looming, you’re going to crash and need to sleep. Caffeine-free nitrate supplementation is the answer. We recommend taking just a half a scoop of BeetElite about 20-30 minutes before each of your 7s games during the tournament. You won’t suffer from caffeine withdrawals and you’ll recover from the exertion faster than without a nitrate supplement.


FOR 7s




We are committed to providing the cleanest supplements on the market. That’s why we’re happy to promote Beet Elite as the only non-Ruck Science nutrition product we endorse. Let’s help keep rugby clean.

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4.79 out of 5 stars

14 reviews

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What others are saying

  1. Ben Roach

    Great Product

    Ben Roach

    The beat mix is great, its not too strong and I can easily drink it as just water, I’ll need a few more weeks on this to really see how it affects me.

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  2. Matt Ford

    Finally cracked 20:00

    Matt Ford

    I’ve been seriously struggling to get my 5k row under 20:00 for about 3 months now. Hadn’t broken 21:00! Today I decided to pull out the big guns, so I put down an 80 Brain about an hour before my workout, and two scoops of Beet Elite 15 minutes beforehand. Threw on the headphones and the hat (essential for rowing, IMHO), and banged out a 19:59! May or may not have scared the whole gym, but I got there! Thanks Ruck Science

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  3. Danielle Ordway

    Beet Elite

    Danielle Ordway

    “I have recently started using the Beet Elite. I am a person who wants to take pre-workout, but many pre-workouts I have tried do not sit well with me. The Beet Elite tastes awesome, does not give you the jitters, and does not burn out. When using the product, I experience an increase in my cardio, endurance, and stamina. Just getting off a track workout, my muscle power was not worn out. I am excited to use the Beet Elite for a 7’s tournament and will continue to support Ruck Science. Beet Elite is an essential product for rugby players.

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  4. Kellen Burke

    Great product, perfect for rugby

    Kellen Burke

    I notice an instant increase in stamina when using this product. It doesn’t give you jitters or an upset stomach like a lot of pre workout supplements. It’s a perfect pre-match supplement as it allows you to maintain your power and muscle endurance more than you would otherwise. Also notice a good pump when taking this product before a gym session.

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