Increasing Nitric Oxide concentration in the blood should be a primary aim for endurance and high-intensity athletes alike. During rugby games, increased No2 levels provides for more efficient oxygen-carrying capacity. This means you can perform the same amount of work with less energy.
We recommend using the same protocol for rugby games as for rugby training. Take 2 tablets, 30 minutes before your rugby game starts and at least 1 tablet immediately after you get off the rugby pitch.
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