Rugby Whey

No nonsense, simple, delicious whey protein. Fuel for your recovery and lean muscle development.

Our sponsorship program means your rugby club gets 10% of what you pay when you buy Rugby Whey. Find your club’s code.

Rugby Whey

(37 customer reviews)

The physical demands of rugby will leave players with residual aches, pains and muscle soreness. But the recovery period after a game is also the best possible time to increase lean muscle mass through targeted nutrition. Rugby Whey protein powder is designed to decrease your recovery time by providing your body its optimal fuel.

BACK IN STOCK WITH NEWLY IMPROVED FLAVORS!

KEY INFO

PROTOCOLS

USAGE

We recommend taking a single scoop of Rugby Whey whenever you’re recovering from a rugby game or training session. 

PRO TIP: if you’re in a bulking phase, set a 2am alarm and have a scoop with 12 oz of water. This is our #1 diet tip for adding muscle.

WHEY PROTEIN

Our custom whey protein powder is designed to decrease your recovery time and leave you feeling fully recovered after rugby games. Repair muscle damage, recover from weight training and build lean muscle with the only whey protein made for ruggers.

PROTOCOLS

RUGBY TRAINING

There’s no bad time to use whey protein. But on Tuesday and Thursday, you’re probably best not taking it immediately before rugby training. We suggest keeping it in the car and making a shaker to drink on the drive home.

GAMEDAY

If you’re serious about recovering fast, Rugby Whey should form the basis of your post-game nutrition stack. The 24 hours after a rugby game are the perfect time to build muscle. Take a scoop of whey protein right after your game and again before bed.

RECOVERY

Whether it’s a rugby game, a gym session or even summer 7s training, you need high-quality fuel for recovery. Rugby Whey is an ideal training companion to help boost protein synthesis, reduce recovery time and build lean muscle.

INSPIRATION

RIEKERT HATTINGH

SUPPLEMENT FACTS

rugby whey supplement facts

NO PROPRIETARY BLENDS

As part of our commitment to #keeprugbyclean, we’ve done away with proprietary blends in our supplements. 

10% OFF

Use your club’s code and save 10% every time you shop with us. 

Additional information

Weight 2.1 lbs
Flavor

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Share your thoughts!

4.81 out of 5 stars

37 reviews

Let us know what you think...

6 reviews with a 5-star rating

  1. Jamie

    Great new formula

    Jamie

    Really prefer this over the old formula. Mixes well and tastes great!

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  2. Rob

    Great products and great flavours

    Rob

    Got some ruckscience rugby whey and post-game recently! Really good stuff and all the flavours are really delicious not the weak hard to drink stuff you get a lot of the time! Really high quality product, would recommend to anyone!

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  3. 273 out of 157 people found this helpful
    Alexis Hyslop

    Chocolate Peanut Butter Whey

    Alexis Hyslop

    This protein is so fine and mixes great! Tastes and smells amazing!! My favorite!!!

    (273) (116)

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  4. 8 out of 11 people found this helpful
    Kelly Ann

    Kelly Ann

    I got the chocolate protein and this is the first time I didn’t feel like I was forcing myself to drink it. Tastes great and mixes very well. I mix it with milk after a tough practice. Really helps with recovery and has less sugar than other powders I’ve tried.

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  5. 1 out of 4 people found this helpful
    Billy Buxton

    Crucial to getting into match shape

    Billy Buxton

    I have the vanilla protein and I love it. It has been crucial in getting back to match level fitness and support my lifting and recovery efforts. It also the best flavour protein I’ve had.

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  6. 1 out of 4 people found this helpful
    Amanda

    Amanda

    So I got the trial stack, and the cookies and cream. The flavor is great, but I seriously have never had a protein powder mix as well as this one did. Even with putting the powder in first there was no like gunk blobs formed at the bottom of the shaker!

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    • 1 out of 4 people found this helpful

      Tim Howard

      Thanks so much for the feedback Amanda – glad to hear you liked everything!

      (1) (3)

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