No nonsense, simple, delicious whey protein. Fuel for your recovery and lean muscle development.
Our sponsorship program means your rugby club gets $2.90 when you buy Rugby Whey. Find your club’s code.
The physical demands of rugby will leave players with residual aches, pains and muscle soreness. But the recovery period after a game is also the best possible time to increase lean muscle mass through targeted nutrition.
Rugby Whey protein powder is designed to decrease your recovery time and leave you feeling fully recovered after rugby games.
Taking Rugby Whey may help to:
We recommend taking a single scoop of Rugby Whey whenever you’re recovering from a rugby game or training session.
PRO TIP: if you’re in a bulking phase, set a 2am alarm and have a scoop with 12 oz of water. This is our #1 diet tip for adding muscle.
There’s no bad time to use whey protein. But on Tuesday and Thursday, you’re probably best not taking it immediately before rugby training. We suggest keeping it in the car and making a shaker to drink on the drive home.
If you’re serious about recovering fast, Rugby Whey should form the basis of your post-game nutrition stack. The 24 hours after a rugby game are the perfect time to build muscle. Take a scoop of whey protein right after your game and again before bed.
Whether it’s a rugby game, a gym session or even summer 7s training, you need high-quality fuel for recovery. Rugby Whey is an ideal training companion to help boost protein synthesis, reduce recovery time and build lean muscle.
As part of our commitment to #keeprugbyclean, we’ve done away with proprietary blends in our supplements. RUGBY WHEY will be one of first Ruck Science formulas certified by the Informed Sport program. Look for their logo, coming in 2019.
Use your club’s code and save 10% every time you shop with us.
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– November 1, 2017
I read the reviews before choosing cookies and cream. Was not disappointed!! I mix it with water after a match or work out and it tastes just like a milk shake. Goes down easy and helps with recovery! Would recommend
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– August 28, 2017
The new flavors themselves are nice, but mostly I like that they mix better. Something about the new formula makes for a much smoother drink. I think my favorite flavor now is cookies and cream, though they’re all very good, especially by whey-standards.
I added this protein to my workout regimen in April, and people are starting to notice the changes. Definitely effective.
– August 26, 2017
Hands down the best whey protein I’ve ever tasted.
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– May 1, 2017
This stuff is pretty damn good (chocolate). I’ve been drinking the chocolate almost every day for the last month. I drink it at work an hour or so before I go to the gym as a “”snack”” and then at home after dinner to help recovery.
I’ve been seeing and feeling some positive results, and can’t wait to get some more when my supply runs out.
– April 20, 2017
Probably one of the better, if not best tasting protein (vanilla) I’ve tried in the past few years. Love the NO2 max, as well as the beets. Thank you.
– March 30, 2017
not much to improve upon protein wise, but this dissolves well and tastes better than most powders
– March 14, 2017
I’ve tried both flavors and both are good! I do think the chocolate tastes better though. It mixes really well in water…haven’t tried it in milk yet
– February 7, 2017
Great tasting and mixes super well in my blender bottle. Definitely would recommend
– February 2, 2017
Taste is above average and mixes just as good as any other product! Would reccommend to all players.
– January 26, 2017
The taste is fine, which is phenomenal as far as most protein powders I’ve tried. I use slightly less water than recommended cuz I like the taste a bit stronger, and it mixes well. Not perfect, but well. Less “chunky” than OJ with pulp.
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Vanilla, Chocolate, Cookies N Cream, Choc Peanut Butter
We design & manufacture premium nutritional supplements specifically for the rugby community. Our range of supplements can help professional and amateur rugby players alike to perform, recover and live better.
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