Rugby Whey

No nonsense, simple, delicious whey protein. Fuel for your recovery and lean muscle development.

Our sponsorship program means your rugby club gets $2.90 when you buy Rugby Whey. Find your club’s code.

Rugby Whey

4.80 out of 5
(35 customer reviews)

The physical demands of rugby will leave players with residual aches, pains and muscle soreness. But the recovery period after a game is also the best possible time to increase lean muscle mass through targeted nutrition.

Rugby Whey protein powder is designed to decrease your recovery time and leave you feeling fully recovered after rugby games.

Taking Rugby Whey may help to:

  • Limit inflammation
  • Promote lean muscle growth
  • Reduce recovery time
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KEY INFO

PROTOCOLS

USAGE

We recommend taking a single scoop of Rugby Whey whenever you’re recovering from a rugby game or training session. 

PRO TIP: if you’re in a bulking phase, set a 2am alarm and have a scoop with 12 oz of water. This is our #1 diet tip for adding muscle.

WHEY PROTEIN

Our custom whey protein powder is designed to decrease your recovery time and leave you feeling fully recovered after rugby games. Repair muscle damage, recover from weight training and build lean muscle with the only whey protein made for ruggers.

PROTOCOLS

RUGBY TRAINING

There’s no bad time to use whey protein. But on Tuesday and Thursday, you’re probably best not taking it immediately before rugby training. We suggest keeping it in the car and making a shaker to drink on the drive home.

GAMEDAY

If you’re serious about recovering fast, Rugby Whey should form the basis of your post-game nutrition stack. The 24 hours after a rugby game are the perfect time to build muscle. Take a scoop of whey protein right after your game and again before bed.

RECOVERY

Whether it’s a rugby game, a gym session or even summer 7s training, you need high-quality fuel for recovery. Rugby Whey is an ideal training companion to help boost protein synthesis, reduce recovery time and build lean muscle.

SUPPLEMENT FACTS

rugby whey supplement facts

NO PROPRIETARY BLENDS

As part of our commitment to #keeprugbyclean, we’ve done away with proprietary blends in our supplements. RUGBY WHEY will be one of first Ruck Science formulas certified by the Informed Sport program. Look for their logo, coming in 2019.

INSPIRATION

RIEKERT HATTINGH

10% OFF

Use your club’s code and save 10% every time you shop with us. 

Share your thoughts!

4.8 out of 5 stars

35 reviews

Let us know what you think...

9 reviews with a 5-star rating

  1. Courtney Leahy

    5 out of 5
    Best protein I've had

    Courtney Leahy

    I read the reviews before choosing cookies and cream. Was not disappointed!! I mix it with water after a match or work out and it tastes just like a milk shake. Goes down easy and helps with recovery! Would recommend

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  2. Timothy

    5 out of 5
    Love the new flavors

    Timothy

    The new flavors themselves are nice, but mostly I like that they mix better. Something about the new formula makes for a much smoother drink. I think my favorite flavor now is cookies and cream, though they’re all very good, especially by whey-standards.

    I added this protein to my workout regimen in April, and people are starting to notice the changes. Definitely effective.

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  3. Ron Serna

    5 out of 5
    No comparison

    Ron Serna

    Hands down the best whey protein I’ve ever tasted.

    Photo has been removed

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  4. Dan Smith

    5 out of 5
    Pretty Damn Good

    Dan Smith

    This stuff is pretty damn good (chocolate). I’ve been drinking the chocolate almost every day for the last month. I drink it at work an hour or so before I go to the gym as a “”snack”” and then at home after dinner to help recovery.

    I’ve been seeing and feeling some positive results, and can’t wait to get some more when my supply runs out.

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  5. Garrett Jones

    5 out of 5
    Taste and results

    Garrett Jones

    Probably one of the better, if not best tasting protein (vanilla) I’ve tried in the past few years. Love the NO2 max, as well as the beets. Thank you.

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  6. Will Nolan

    5 out of 5
    dissolves well

    Will Nolan

    not much to improve upon protein wise, but this dissolves well and tastes better than most powders

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  7. TG

    5 out of 5
    Great product

    TG

    I’ve tried both flavors and both are good! I do think the chocolate tastes better though. It mixes really well in water…haven’t tried it in milk yet

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  8. jade

    5 out of 5
    Great taste!

    jade

    Great tasting and mixes super well in my blender bottle. Definitely would recommend

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  9. Dj pinneo

    5 out of 5
    Mixes great!

    Dj pinneo

    Taste is above average and mixes just as good as any other product! Would reccommend to all players.

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Additional information

Weight 2.1 lbs
Flavor

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