GAMEDAY TIPS FOR RUGBY PLAYERS

Saturday is a rugby day. And for anyone stepping out on the rugby field, it requires some very specific preparation. In this archive, we cover what to eat on the night before a game (and also right before), post-game recovery techniques and what you’ll need to pack in your kit bag. Please enjoy these game-day tips for rugby players. 

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10 things you absolutely MUST take on rugby tour

If you’ve never been on rugby tour before, you’re in for a treat. Rugby tour is just about the most fun you can have in a week or even a weekend. Here’s what you need to take with you on rugby tour to make it successful.

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