As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined and complex physical development. From the 1990’s, the game of rugby has evolved so abundantly that the comprehension of all aspects of the game, from technical/ tactical and psychological to the science and methodology of training, is undeniably more challenging for the coach and players than ever. And yet, the higher your knowledge of the complexity of the game, the higher the chance is to produce top players and elite level teams.
We’ve turned every program on ruckscience.com into an interactive mobile experience. That’s right, our new rugby training app is now in the iOS and Android stores. Download to your chosen device to get started creating an account today.
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