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AUS Rugby 7s Resource Pack

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This eBook contains the complete program for developing junior and regional rugby players and turning them into potential Olympic athletes. Developed by the Australian Rugby Union, it includes worksheets, training drills and more. The pathway to gold program provides access and opportunities to all players across Australia, ensuring any athlete can enjoy this high-energy, exciting game. Plus there's the opportunity to to on to represent Australia at the biggest sporting event on the planet - the Olympics.

How does it help you?

  • learn about milestone performance measurement
  • game management and law interpretations
  • training drills and activities


10% of every order is donated to the rugby club of your choice! find out more



 The pathway to gold program is a rugby 7s resources provided by the Australian Rugby Union for junior rugby players around the world. The pack gives you tangible workouts, nutrition tips and a whole bunch of other stuff to help amateur rugby players prepare for the rugby 7s season.

Here are some other awesome resources to help with your rugby 7s career and training:

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