AUS RUGBY 7s RESOURCE PACK
The pathway to gold program is a rugby 7s resources provided by the Australian Rugby Union for junior rugby players around the world. The pack gives you tangible workouts, nutrition tips and a whole bunch of other stuff to help amateur rugby players prepare for the rugby 7s season.
Here are some other awesome resources to help with your rugby 7s career and training:
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RUGBY TRAINING APP
You asked and we answered. We’re turning every program on ruckscience.com into an interactive mobile experience. That’s right, the Beta version of our new rugby training app is now available in the iOS and Google Play app stores. Updates coming soon!
you can use during the 7s season
Our range of supplements are designed to be used in combination with one another. The advantage of using a supplement stack as opposed to individual formulas is that you can give your body exactly what it needs exactly when it needs it.
Here are a couple stack you can utilize during the rugby 7s season if you’re looking to recover faster.