IN-SEASON RUGBY TRAINING PROGRAM FOR BACKS
This rugby training program, released in 2018, is designed for everyone who runs fast and scores tries. Backs don’t (and shouldn’t) train like Forwards. For those more agile players, you’re going to focus on getting running, stopping and turning faster than you did yesterday. Our In-season program for Backs is aimed to getting you through more gaps and scoring more points than ever before. Download today and let us know what you think!
NEEDS IT'S OWN TRAINING PROGRAM
For most amateur rugby players in the backline, it’s going to be impossible to sustain a full training workload during the season. Without professional trainers, cooks and doctors, we have to focus on recovery for the first few days after a game. That leaves very little time for in-season training. But don’t panic, this in-season program is designed to give you the right training sessions to get faster and more agile.
RUGBY TRAINING APP
You asked and we answered. We’re turning every program on ruckscience.com into an interactive mobile experience. That’s right, the Beta version of our new rugby training app is now available in the iOS and Google Play app stores. Updates coming soon!
ideal for backs during the rugby season
No single supplement can provide everything a back needs during the rugby season. Luckily, our training and recovery stacks combine all the essentials. The only question is whether you want to focus on training harder or recovering faster. Take your pick!
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