Products → Stacks → Ruck Recovery


The core recovery stack includes whey protein and our new post-rugby supplement formula. Everything you need to recover faster from rugby games and training.


  • 28 servings of Rugby Whey
  • 30 servings of Post-Rugby
  • No proprietary blends
  • $5.90 donated to your rugby club


Post-Rugby gives you the Creatine, Electrolytes and BCAAs needed straight after a rugby game. Take a single serving of Rugby Whey after games and training to fuel protein synthesis and help build lean muscle.*

4.86 out of 5 based on 7 customer ratings
(7 customer reviews)

Earn up to 98 Rucks.

10% of every order is donated to the rugby club of your choice!


Without a potent whey protein supplement, rugby players often spend Sundays on their backs, begging their partners to bring over some water. A single scoop of Rugby Whey after your game and another the next morning will get you to Sunday brunch and beyond. Go from brittle new guy to athletic stud by fueling up on Rugby Whey after gym sessions, training and rugby games.

Riekert Hattingh

Seattle Seawolves


For years, we’ve been looking for the perfect nutritional supplement for rugby players to use after games and training. Since we couldn’t find it, we made it ourselves! Our post-rugby formula combines branch-chain amino acids, Creatine and Electrolytes. Everything you need to refuel after a rugby game and accelerate the recovery process after gym sessions as well.

Vince Jobo

New Orleans Gold


7 reviews for Ruck Recovery

  1. 5 out of 5


    So far I’ve enjoyed the taste and ive been feeling great the following day after hard workout being able to go push myself without feeling fatigue.

  2. 5 out of 5

    Aaron Simpson

    I don’t know how it works but **** if does work wonders! A great product to have if you are hitting it hard in the off season

  3. 5 out of 5

    Jacob Liberman

    Rugby Whey tastes fantastic. My wife started adding it to her coffee. Good stuff.

  4. 5 out of 5


    Bought this last month and have been using both almost every week. Will continue to use!!

  5. 5 out of 5

    Stanley Wilshire

    So glad I found you guys. I’m stoked on these stacks. Just tried the recovery one and maybe training next. Thanks you!

  6. 5 out of 5

    Jeremy Bond

    I was skeptical but wasn’t let down. This is a great tasting and effective product. Go for the vanilla whey and dragonfruit Post Rugby combo. They will give you the energy to get through the day and still be ready for practice or other workouts as well as game day. It also helps you not to be sluggish that evening or the day after. Great stuff guys!

  7. 4 out of 5


    Only reason for the 4 stars is the flavor is a little funky on the cranberry pineapple – gotta drink it iced cold for best results.

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